Helen has been presenting, educating, and teaching the Pilates method for over 20 years. She has been trained and educated by some of the world’s most renowned Pilates training providers and holds the UK’s highest qualifications to give you the very best instruction in Pilates.

Helen also comes highly recommended by the medical profession and works closely alongside her local physios, chiropractors, and osteopaths.

Helen is also tv presenter on QVC.

Sue Woodd is co-principal of seasonal yoga teacher training school and founder of Yo- Chi and exciting health program for young people. An author and initiator of exciting new companies and workshops that change lives.