“Thank goodness for Helens online classes! From lockdown last year to touring this year I have had to miss so many of my regular classes in London. Helens online platform has kept me motivated and in shape throughout and I’m so grateful to her!”
Helen Pybus
International Pilates Presenter and Educator
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Increasing Mobility & Flexibility
Allowing your body to move more freely
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Improving Core Strength
To strengthen the muscles that support your spine
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Alleviating Back Pain
Giving you a better quality of life
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Improving Posture
Creating balance through the body
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Improving Well Being
Improves the physical and mental body
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Feeling, Moving & Looking Better
This is my promise to ‘you’
Classes in Lowestoft-Oulton Broad-Southwold and Online!
Mondays
Beginners Pilates
9.00 - 9.30AM
Facebook Live
Beginners Pilates
10:30 - 11:30AM
Oulton Community Centre, Lowestoft
NR32 3AZ
Available to book
Tuesdays
Beginners Pilates
9.00 - 10.00AM
Stella Peskett Millennium Hall
Mights Road, Southwold, IP18 6BE
Available to book
Beginners Pilates
10:15 - 11:15AM
Stella Peskett Millennium Hall
Mights Road, Southwold, IP18 6BE
Available to book
Wednesdays
Beginners Pilates
9.00 - 10.00AM
Oulton Community Centre, Lowestoft
NR32 3AZ
Available to book
Thursdays
Multi-level Pilates HIIT
9:30 - 10:00AM
Facebook Live
Beginners Pilates
11:00 - 12:00PM
Reydon Village Hall, Southwold, IP18 6RF
Available to book
Pilates - All levels
6:00 - 7:00PM
Ivy House Hotel, Ivy Lane, Oulton Broad, NR33 8HY
Available to book
Beginners Pilates
7:15 - 8:15PM
Ivy House Hotel, Ivy Lane, Oulton Broad, NR33 8HY
Available to book
Fridays
Morning Stretch
9.00 - 9.30AM
Facebook Live
Retreats
SOLD OUT
8-13 October 2026
5 Nights
Helen Pybus & Ceri Barnes
30 January – 6 February 2027
7 Nights
Helen Pybus & Ravi
6-13 May 2027
7 Nights
Helen Pybus & Sue Woodd
5-12 October 2027
7 Nights
Helen Pybus & Ceri Barnes
29 January – 5 February 2028
7 Nights
Helen Pybus & Ravi
11-18 May 2028
7 Nights
Helen Pybus & Sue Woodd
7-14 October 2028
7 Nights
Helen Pybus & Ceri Barnes
10-17 May 2029
7 Nights
Helen Pybus & Sue Woodd
2-9 October 2029
7 Nights
Helen Pybus & Ceri Barnes
“I was fortunate enough to have helen as my mentor when going through my mat-work pilates training. She helped guide me through passing my exams. Her energy and bubbly nature is infectious and exactly what you need as a mentor and teacher.”
HANNAH MILEY
Olympic SwimmerSign up to receive my free mini back care class!
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Much Love, Helen x
I Have Been Trained By
‘‘You will feel better in ten sessions,
look better in twenty sessions,
and have a completely new body in thirty sessions.’
Joseph Pilates
Music for Pilates
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Mind Body 3 – Download
£12.00 -
Mind Body 2 – Download
£12.00 -
Mind Body 1 – Download
£12.00
Contact Info
Suffolk
United Kingdom
info@helenpybus.com
+44 7814 651 740
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Retreats
• Pyrenees Pilates and Yoga
• Pilates in the Pyrenees
• High Lodge Wellness
• High Lodge Pilates
• High Lodge Pilates and Yoga
