Online Classes

‘You can now take part in your favourite classes with me, in the comfort of your own home, and choose from a range of workout programmes to suit your preferences and needs.’ – Helen

Pilates Download

 

Join Helen for her signature Pilates classes. Each session is 45 minutes long and focuses on improving mobility, strength, stability and flexibility, leaving you feeling challenged, rejuvenated and full of positive energy.

Look out for new classes being added regularly.

3 for 2 Package: £20
This package includes:

1 x 45 minute Beginners Pilates class
1 x 45 minute Improvers Pilates class
1 x 45 minute Stretch class



Facebook Group Membership: £32.50 for 5 weeks

Once you have completed checkout you will be redirected to the group, so that you can request access. Requests will be approved the same day. In addition, please add Helen Pybus as a Facebook friend.




Healthy Backs: £10




Improvers Pilates: £10




Chair Exercise : £10




Beginner Pilates: £10




Pilates Stretch: £10




ChiBall Package: £25
If you love working with the ChiBall then this is the package for you. It includes:
1 x 45 minute ChiBall class
1 x bite size ChiBall  for Neck Release
1 x bite size ChiBall for Thoracic & Shoulder Release



Pulseroll Package: £30

Whether you’re new to the Pulseroll or a seasoned fan, you will love this package. It includes:

1 x 45 minute Pulseroll class
1 x 10 minute bite size Pulseroll for Legs
1 x 10 minute bite size Pulseroll for Upper Back
1 x 10 minute bite size Pulseroll for Hip Release
1 x 10 minute bite size Pulseroll for Lower Back Release


Disclaimer
I am aware of my own health and physical condition, and having knowledge that my participation in any exercise program may be injurious to my health, am voluntarily participating in a physical activity.
Having such knowledge, I hereby acknowledge this release, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity. I hereby assume all risks connected therewith and consent to participate in said program.