Helen’s Team

Welcome to the team page.

Bridget Wharton

After being inspired by a Pilates Institute Masterclass led by Michael King I studied the Pilates technique before obtaining my Level 2 qualification in 2003. I have been fortunate to teach it in local gyms, to colleagues at work and also abroad in Fitness First Gyms . I was interested to continue my training to further extend my knowledge. I realised the benefits and wanted to share my knowledge to help people, I did my Level 3 Training with Body Control Pilates in 2012. Pilates has become my passion. I love meeting people from all walks of life and seeing the benefits Pilates can bring to people .